Couples counselling (online, via Jane App telehealth video calls) often focuses on understanding the deeper emotions and needs underneath conflict, improving communication, and identifying the patterns that keep couples feeling stuck or disconnected. I help couples tend to these areas using Emotionally-Focused Couples Therapy and Gottman Theory. See my about page to read more about my training.

Some sessions may involve processing difficult conversations or past experiences, while others may focus on strengthening trust, connection, and emotional closeness. The process is collaborative and adapted to the unique dynamics, hopes, and challenges of each couple.

Sessions for 75-minutes are also available.